Drops of Valor
Transforming lives one drop at a time
"Arise, shine, for your light has come, and the glory of the Lord rises upon you.” Isaiah 60:1
Live a Healthy Life You Love!
I want to give you the tools and confidence you need to make sustainable, enjoyable, and fulfilling decisions about your health and well-being.
Before we can lose weight, we need to heal our bodies.
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Start Your Wellness Journey Today!
As a holistic health coach, my area of expertise is working with women with hormone imbalances while experiencing digestion symptoms. I created various programs to provide you with a direction and a plan that will transform your overall well-being and health.
The main focus of many women is to lose weight. I am here to help you to transform your health but, we need first to restore our bodies before we can lose weight in a healthy way. Collaborating with your doctor whenever needed, we can identify the underlying causes of any health problems you may be experiencing.
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Based on your bio uniqueness, I provide tailored advice and support. When it comes to health, one size does not fit all.
Nutrition is simply one aspect of maintaining good health; other factors include our emotions, physical and mental beliefs, and way of life. These factors have an impact on how our body processes nutrients which is important for optimal health.
Services We Offer
CLIENT
You're the best beautiful Coach Ana! That smile goes perfect with the love you pour into your work changing lives. I do not have words to thank you for your guidance and advice. When I started my 2023 mission of healing you said present and have not let go since. I thank you for the seven day class on balancing our hormones that opened my mind to the why I have the ailments that today are leaving me STRESS! Thanks to your guidance I am learning how to eat and read labels. I enjoy food shopping knowing that through those meals I love myself. I make sure to follow your advice or laughter and prioritizing myself. Your nutritional advice as well as how to fight chronic inflammation has me out of bed and functioning more than I have in a very long time. Gluten and dairy are no longer part of my life and as you advise exercise and attention to nutrition gift me LIFE! Thank you for ALL you do and will continue to do! God bless you greatly always! You are doing what I call Our Lord's work through His earthly warriors.
CLIENT
Muy agradecida porque me has guiado y motivado a llevar una vida más saludable. Me has enseñado a que debemos escuchar el cuerpo. Gracias porque gracias a tí hoy puedo saber un poco más de como la alimentación nos afecta no solo porque engordamos sino que afecta
mucho nuestras hormonas. Gracias
CLIENT
Ana para mi es un ser maravilloso, lleno de luz que transmite paz y sabiduría. Desde que tuve el honor de conocerla fue alguien que me inspiró confianza y me llamo la atención como se enfoca en tu bienestar emocional, en los pensamientos y como las hormonas, el estilo de vida juegan un papel fundamental en uno mismo.gracias Ana por ayudarme a entender que uno tiene que tomar el control de uno mismo primero para poder ayudar a los demás. Si tuviera que decir en que me haz aportado más es en trabajar mi propia identidad y buscar quien soy. Como siempre me dices hasta que no sepas quien eres en Dios vas estar con las sensación se estar perdida. Gracias por ayudarme a saber más de la palabra de Dios y través de su palabra encontrar respuestas para llegar a mi propósito y vivir en paz y plenitud. La quiero mucho.